THE training

Tired of teaching the same old classes? Want to learn something new that will make a real difference to the women in your classes?

Learning Yin Body Balance Method will teach you how to bridge Chinese meridians & the fu organ system to Yin yoga poses. This method helps support women’s health and hormone balance.

Whether you are a seasoned yoga teacher or early beginner, learn more tools for expanding your yin yoga classes .

Yin Yoga Poses

We will explore 28 Yin yoga poses and their variations while integrating them with the Chinese meridian & organ system. Learn the Yin Body Balance Method so you can teach these poses in your own classes. We will focus on the various asanas and their link to women’s health and hormone balance. Find out the ‘why’ behind this type of yin yoga.

Women’s Health

Women’s health issues are on the rise with 80% of women struggling with period pain, 1 in 4 women struggling with fertility issues and 1 in 8 with thyroid disorders. You will learn common health conditions that women face everyday and how you can help support them through yin yoga.

Chinese Meridian System

Use and harness the body’s natural healing systems for deepened lasting impact. Learn the 12 main Chinese meridians, the extraordinary meridians, fu organs and how to incorporate them into your Yin yoga classes.